Abhyangam (Uzhichil)

Uzhichil, also known as Abhyangam, is a traditional Ayurvedic full-body oil massage aimed at nourishing the body, revitalizing the skin, and promoting overall wellness. The word “Uzhichil” originates from Malayalam, and it refers to the therapeutic practice of rubbing or massaging medicated oils into the skin to enhance circulation, relieve pain, and restore vitality. The treatment helps in balancing the body’s doshas (Vata, Pitta, and Kapha), making it a rejuvenating therapy for both body and mind.

Key Benifits.

Full-body Ayurvedic oil massage
Balances doshas (Vata, Pitta, and Kapha)
Relieves muscle and joint pain
Calms stress and anxiety
Improves skin health
Enhances muscle tone and recovery
Boosts circulation and immunity

Details

Who Can Benefit from Uzhichil?

Uzhichil is a versatile treatment beneficial for people of all ages and health conditions. It is especially recommended for:
Individuals with Muscle and Joint Pain: The treatment is highly effective for those suffering from muscle stiffness, joint pain, and arthritis, as it improves flexibility and lubricates the joints.
People Experiencing Stress and Anxiety: Uzhichil calms the nervous system and promotes mental relaxation, making it ideal for those struggling with stress, anxiety, and insomnia.
Those with Skin Disorders or Aging Signs: The medicated oils used nourish the skin, reduce wrinkles, and promote youthful skin, making it a good choice for people with dry skin or signs of aging.
Athletes and Physically Active Individuals: The massage helps enhance muscle tone, reduces fatigue, and accelerates recovery from physical exertion.
Individuals Seeking Overall Wellness: Uzhichil is an excellent preventive treatment, promoting overall health, improving circulation, and boosting immunity.

How is the Procedure Done?

The Uzhichil (Abhyangam) procedure is performed in a calm, quiet environment, typically lasting for 45 to 60 minutes. Here's a step-by-step breakdown of how the treatment is done:
Preparation:
The session begins with the practitioner assessing the patient's dosha imbalance and selecting the appropriate medicated oils. The oils are usually infused with herbs to address specific health concerns.
Application of Oil:
Warm medicated oil is generously applied to the body. The oil is gently warmed to enhance absorption into the skin and deeper tissues.
Massage Technique:
The practitioner uses rhythmic, sweeping strokes across the body, applying varying pressure based on the patient's needs. These strokes help stimulate the skin, muscles, and nerve endings, increasing blood circulation and lymphatic drainage. Special attention is given to the marma points (vital energy points) to release tension and promote energy flow.
Focus on Specific Areas:
Depending on the individual's condition, additional focus may be placed on specific areas like the joints, lower back, or neck to alleviate pain or stiffness.
Final Steps:
After the massage, the patient is allowed to rest for a few minutes, enabling the body to absorb the therapeutic oils. Some treatments end with a steam bath or warm towel wrap to further open the pores and improve oil absorption.
Equipment Used in Uzhichil
Uzhichil involves the use of specific equipment to ensure the treatment is carried out effectively:
Medicated Oils:
The core component of Uzhichil is the warm medicated oil, often infused with herbs like sesame, coconut, or Ayurvedic concoctions specific to the patient’s needs.
Massage Table (Droni):
A wooden massage table, known as a "Droni," is used for the treatment. This specially designed table allows the oils to flow off the sides, keeping the patient comfortable while lying down.
Towels and Wraps:
Soft, clean towels or cloth wraps are used to cover the patient after the massage and to wipe off excess oil. This ensures warmth and comfort.
Oil Heating Equipment:
The oil is gently heated before application using an oil warmer or double-boiler system to ensure the oil remains at an optimal temperature throughout the treatment.

Medical Service